What is acupuncture?
Acupuncture is a time-honored healing practice rooted in Traditional Chinese Medicine (TCM), with a history spanning over 2,000 years. It involves the insertion of very fine, sterile needles into specific points on the body to stimulate the flow of Qi (pronounced “chee”)—the vital life energy believed to circulate through meridians, or energy pathways.
According to TCM, when Qi is balanced and flowing freely, the body is in a state of health. When it becomes blocked or imbalanced, illness or discomfort can arise. Acupuncture works to restore this balance, encouraging the body’s natural healing response and supporting overall physical, emotional, and mental well-being.
Today, acupuncture is widely recognized and used around the world—both as a standalone therapy and alongside Western medicine—to address a variety of conditions, including pain management, stress, anxiety, hormonal imbalances, digestive issues, fatigue, and more.
Acupuncture offers a gentle, holistic approach to health that treats not just symptoms, but the root cause—bringing the body back into balance naturally.
Reiki Services with Kimberly Kraft
What is Reiki?
Reiki is a gentle, non-invasive energy healing practice that promotes balance, relaxation, and overall well-being. Rooted in Japanese tradition, Reiki works by channeling universal life energy through the practitioner’s hands to support the body’s natural healing processes—physically, emotionally, and spiritually.
Whether you're navigating stress, recovering from illness, or simply seeking deeper harmony in your life, Reiki offers a calming space to reconnect with yourself and restore inner peace. Sessions are tailored to your individual needs and can be experienced either in-person or remotely.
Discover how Reiki can help you feel more grounded, centered, and energized.
What can Reiki help with?
Reiki supports the body’s natural ability to heal by working on physical, emotional, mental, and spiritual levels. Reiki is a powerful complementary therapy that may assist with a wide range of conditions by promoting deep relaxation, reducing stress, and restoring energetic balance.
Many clients turn to Reiki for support with:
- Stress and anxiety
- Chronic pain and tension
- Fatigue and burnout
- Emotional healing and trauma recovery
- Sleep disturbances
- Headaches and migraines
- Grief and loss
- Life transitions and spiritual growth
By creating a calm, nurturing space, Reiki helps bring clarity, peace, and alignment—supporting your overall well-being from the inside out.